For boost team motivation and productivity, some companies are now making the choice to let music into the offices. A real source of inspiration, which allows you to concentrate as well as to relax. What are The benefits of music at work ? How do you adopt this new habit? We explain everything to you.
Music and work: what are the benefits?
A 2017 study produced jointly by Linkedin and Spotify served as a basis for addressing The question of music at work. 79% of professionals surveyed believe that listening to music in the workplace has one positive impact on their productivity. Indeed, music acts directly on various cognitive areas of the brain and has positive effects for employees, on memory, the ability to think and creativity. The brain is put to work and intellectual tasks then seem less tiring.
65% of them think that The presence of background music allows you to maintain a certain concentration and increase motivation, especially when the tasks performed are repetitive. It is a way for employees to stay in their bubble and to be focused on their mission while choosing a sound environment according to their preferences. Music also allows you to Counteract fatigue that can occur during the completion of a monotonous task.
Developing the quality of life at work in music
The quality of life at work is a central subject in the professional sphere. According to An OpinionWay survey carried out in 2022 for Anact, employees want more power express themselves in the workplace and develop professionally in better conditions.
In this sense, music contributes to the reduction of anxiety, stress, and professional burnout but also to the construction of a personalized and fulfilling work space. According to their desires and needs, employees can listen to music with headphones during their working hours to get motivated, or during a relaxing break in the break room provided for this purpose.
It is an opportunity for employees to take time for themselves and to put their well-being at the top of the list of concerns. In 2001, A study based on the research of two neuroscientists (Anne J.Blood and Robert J.Zatorre) has shown that music promotes the release of dopamine, a true happiness hormone. The latter therefore acts directly on the good mood of employees.
Music in the office: a challenge for businesses
Music can allow a collaborator, regardless of age, to isolate yourself, focus, gain creativity or even relax and decompress. In the workplace, this one can illustrate one A real support tool for managers in order to reduce stress factors.
Some companies have already gone up a gear by offering their employees dedicated equipment. Armchairs with built-in speakers were, for example, developed in order to be able to listen to music without headphones and without disturbing those around them.
As for other companies, they offer create an internal choir in order to share a moment of relaxation as a team and strengthen at the same time the spirit of cohesion between collaborators [ Read also Team building for connected and happy employees ]. In addition, it allows everyone to gain more confidence in themselves and their abilities and to Work on breathing, posture and memory, useful for singing but also for work. Coming from Nordic and Anglo-Saxon countries, this phenomenon is now developing gradually in France.
How do you listen to music at work?
For music to be positive in the professional world, it is important to start with create ideal listening conditions. And that involves the adoption ofcomfortable and practical listening equipment. We recommend headphones that are soundproofed enough to create a bubble sensation or memory foam earbuds to combine lightness and mobility. In order to gain speed and efficiency and avoid stopping in the middle of a task, it is also preferable to Plan several playlists in advance.
Some platforms such as Deezer or Spotify offer a varied music selection that adapts to everyone's tastes. With regard to the style of music, it is recommended that employees oflisten to a neutral and instrumental melody to promote concentration in the workplace. A more vaporous and electronic atmosphere tends to be more inspiring. A more sunny and rhythmic melody provides additional motivation during the working day.
How to reconcile music and work in open space?
Although music is a source of many benefits in everyone's daily life, it can also represent one source of conflicts between employees in an open space. In fact, 26% of people feel that it is impolite to impose the music of their choice on their office neighbors. 8% of those surveyed do not dare ask their colleagues to lower the volume of their music, although it bothers them.
In order for listening to music to be positive for all, it is recommended to first ask colleagues for their opinion on the subject and, if necessary, touse helmets so that the music does not disturb the tranquility of the workspace. In any case, it is best to Do not listen to music that is too loud in order to avoid the risks of deconcentration and hearing loss.
Flashoffice offers companies flexible solutions to install their employees in fully equipped spaces with multiple advantages for daily life. Music, on the other hand, allows you to bring the final touch to fully develop in your workplace, to express your style or to stay in your bubble of concentration.
